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ProLon : the Original Fasting Mimicking Diet

Two decades of scientific discoveries from the University of Southern California brings you an easy-to-use, 5-day meal program. ProLon has been shown to provide protective, regenerative and rejuvenating effects, while providing balanced nourishment.


ProLon’s Fasting Mimicking Diet™, or FMD, is proven to promote longevity, overall health and reduce excess fat, all while promoting regenerative and rejuvenating changes to the body. The FMD is most effective when used for a period of only 5 days, allowing you the freedom to live your regular lifestyle. The FMD is the first and only meal program that provides the body with optimal nourishment made up of healthy, natural ingredients that someone consumes for 5 days. This keeps the body in a fasting mode. In simple terms, it is fasting with food!

use prolon’s fasting diet to:

  1. Trigger autophagy, (the clean up of aging & damaged cells) & promote stem cell-based renewal.

  2. Support healthy levels of blood glucose, cholesterol and blood pressure for overall wellness.

  3. Lose visible fat while maintaining lean muscle.

  4. Gain greater mental clarity, focus and overall energy, as well as better sleep quality.

Want to know if ProLon is right for you? Contact us today to find out.

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What is a Fasting Mimicking Diet?

The 5 Day Fasting Mimicking Diet™, or FMD, is the first meal program made of healthy natural ingredients that is consumed for five days – but is not recognized by the body as food.  This keeps the body in a fasting mode. In simple terms, it is fasting with food!

The Fasting Mimicking Diet is proven to promote longevity, overall health, and reduce excess fat in just 5 days… allowing you the freedom to return to your regular lifestyle.

This nutritional breakthrough was scientifically developed and clinically tested at the Longevity Institute at the University of Southern California. Led by Dr. Valter Longo, the USC Longevity Institute unites multidisciplinary aging research approaches to enhance the healthy years of life.

why is fasting so beneficial?

Pre-clinical and clinical studies have proven that periodic fasting, done for several consecutive days, is a very powerful intervention that our bodies learned to naturally cope with by protecting and rejuvenating itself.  These two factors are both anti-aging measures that offer additional health benefits.  The 5-Day ProLon Fasting Mimicking Diet has been clinically tested and found to promote beneficial effects in a wide variety of conditions ranging from excess weight and fasting blood glucose, to growth factors associated with DNA damage and aging.

ProLon’s fasting with food meal plan is low in carbohydrates and proteins and contains good fatty acids. The ProLon® FMD patented recipe allows your body to trigger a set of protectionist measures that the body developed during natural selection, when food was scarce and not easy to find and store. It allows your body to optimize its performance, rejuvenate its cells, and thrive under such circumstances.

When tested in mice, FMD’s increased their median Healthspan (healthy years) by a striking 11%, and in randomized human trials it normalized many metabolic health metrics that are correlated with aging and healthspan.